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Last edited by CloCkWeRX on 4 Nov 2026. View history

winter spinach Winter Spinach

Winterspinat Haldenstein

A variety of spinach

How to sow winter spinach: Direct

Sun requirement for winter spinach: Plant in Full sun

Winterspinat Haldenstein is a rare, heirloom winter spinach (Spinacia oleracea) originating from the Alpine region of Haldenstein and Chur in the canton of Graubünden, Switzerland. Large-leafed, slow-bolting (spät aufschiessende) winter spinach. Old-fashioned, pointy-seeded variety (belonging to the older oleracea botanical group with prickly/spiky seeds rather than modern round-seeded types).

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Winter spinach facts

Lifespan

Annual living and reproducing in a single year or less

Height × spread

16cm × 3cm

Row Spacing

20cm
Optimal temperature 13–20 °C
Absolute temperature 2–27 °C
FAO EcoCrop
Optimal rainfall 800–1200 mm/year
Absolute rainfall 300–1700 mm/year
FAO EcoCrop
Optimal soil pH 6–7.5
Absolute soil pH 5.3–8.3
FAO EcoCrop

Crop cycle

40–120 days
FAO EcoCrop

Max altitude

3600 m
FAO EcoCrop

Optimal light

very bright to clear skies
FAO EcoCrop
What are growing degree days?

A plant grows with warmth, not with days. A growing degree day is one day's worth of useful warmth: how many degrees the day's average temperature is above the lowest temperature the crop grows at. Add them up from planting and you know how far along the crop is, whatever the calendar says.

Say that lowest temperature is 10°C. A day averaging 17°C gives 7 growing degree days. A day averaging 8°C gives none, as it is too cold for the crop to grow. That is why the same lettuce takes about 50 days in a summer and 90 in an autumn: it needs the same total warmth either way.

For winter spinach, the FAO EcoCrop database gives a lowest growing temperature of 2°C and a shortest growing cycle of 40 days at its best temperature, about 580 growing degree days to a first harvest.

Where you've told us where your garden is, we use this and the weather there to predict when your winter spinach will be ready to harvest. We don't use it for how long a plant lives or when it finishes: we go by what members have logged for that.

Growing winter spinach

  1. Dig compost into the bed 1 week before sowing
  2. Water regularly at sowing every week
  3. Thin the seedlings 2 weeks after sowing
  4. Weed between the rows 3 weeks after sowing every 2 weeks
  5. Sow another batch 3 weeks after sowing every month
  6. Pick the outer leaves at first harvest every week
  7. Pull out plants that have bolted 6 weeks after first harvest

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Ecological requirements

Data from the FAO EcoCrop database for Spinacia oleracea L.

Family / Taxonomy Magnoliopsida
Caryophyllidae
Caryophyllales
Chenopodiaceae
Killing temperature growth: 0 °C, rest: -7 °C
Life form herb
Life span annual
Habit acaulescent (or rosette plants)
Optimal soil depth shallow (20-50 cm)
Optimal soil texture medium, light
Optimal soil fertility high
Optimal soil drainage well (dry spells)
Optimal soil salinity low (<4 dS/m)
Photoperiod short day (<12 hours), neutral day (12-14 hours), long day (>14 hours)

Learn more about winter spinach

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