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Last edited on November 01, 2026. View history

Japanese spinach (NZ) Japanese Spinach (Nz)

Spinacia oleracea
Also known as Lands End (EN)

A variety of spinach

How to sow Japanese spinach (NZ): Direct seed outdoors, thin to 15cm when seedlings are 3cm high

Sun requirement for Japanese spinach (NZ): Plant in Full Sun

A rare, endangered New Zealand heritage spinach, said to have come from Land's End in southern England. Larger plants than regular spinach, growing much taller, with larger pointy leaves that are less crinkled, and large seed with sharp triangular corners. Tastes similar to regular spinach. A cool-season spinach for early spring and autumn. Sow in trays, prick out at 2.5 cm and transplant at 25 cm when 6 cm high. Partial shade in hot weather can delay bolting, and it does best sown after peas or beans. Seed was sourced from several Southland, Timaru and Christchurch collections.

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Japanese spinach (nz) facts

Lifespan

Annual living and reproducing in a single year or less
Optimal temperature 13–20 °C
Absolute temperature 2–27 °C
FAO EcoCrop
Optimal rainfall 800–1200 mm/year
Absolute rainfall 300–1700 mm/year
FAO EcoCrop
Optimal soil pH 6–7.5
Absolute soil pH 5.3–8.3
FAO EcoCrop

Crop cycle

40–120 days
FAO EcoCrop

Max altitude

3600 m
FAO EcoCrop

Optimal light

very bright to clear skies
FAO EcoCrop
What are growing degree days?

A plant grows with warmth, not with days. A growing degree day is one day's worth of useful warmth: how many degrees the day's average temperature is above the lowest temperature the crop grows at. Add them up from planting and you know how far along the crop is, whatever the calendar says.

Say that lowest temperature is 10°C. A day averaging 17°C gives 7 growing degree days. A day averaging 8°C gives none, as it is too cold for the crop to grow. That is why the same lettuce takes about 50 days in a summer and 90 in an autumn: it needs the same total warmth either way.

For Japanese spinach (NZ), the FAO EcoCrop database gives a lowest growing temperature of 2°C and a shortest growing cycle of 40 days at its best temperature, about 580 growing degree days to a first harvest.

Where you've told us where your garden is, we use this and the weather there to predict when your Japanese spinach (NZ) will be ready to harvest. We don't use it for how long a plant lives or when it finishes: we go by what members have logged for that.

Growing Japanese spinach (NZ)

  1. Dig compost into the bed 1 week before sowing
  2. Water regularly at sowing every week
  3. Thin the seedlings 2 weeks after sowing
  4. Weed between the rows 3 weeks after sowing every 2 weeks
  5. Sow another batch 3 weeks after sowing every month
  6. Pick the outer leaves at first harvest every week
  7. Pull out plants that have bolted 6 weeks after first harvest

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Ecological requirements

Data from the FAO EcoCrop database for Spinacia oleracea L.

Family / Taxonomy Magnoliopsida
Caryophyllidae
Caryophyllales
Chenopodiaceae
Killing temperature growth: 0 °C, rest: -7 °C
Life form herb
Life span annual
Habit acaulescent (or rosette plants)
Optimal soil depth shallow (20-50 cm)
Optimal soil texture medium, light
Optimal soil fertility high
Optimal soil drainage well (dry spells)
Optimal soil salinity low (<4 dS/m)
Photoperiod short day (<12 hours), neutral day (12-14 hours), long day (>14 hours)

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